Hi, I’m Alpan! I am from India.

I am a dancer and a Dance Movement Therapy Advanced Practitioner. I can hold sessions in English and Hindi.

With DMT, I am empowering lives through dance. I work with my clients both online and in-person.


I invite you to explore the limitless world of movement and imagination through the connection between body-mind and tap into unexplored areas of your lives and conflicts within. Take charge of your overall health and well-being NOW!

Sign up for your DMT session!

EMPOWERING LIVES THROUGH DANCE

Dance/Movement Therapy settings: Individual & Group Therapy (Solo/Partner/Group)
NOTE: No experience in dance or movement is required. Everyone is welcome here.


Clinical – Hospitals
Schools – with children and teenagers, teachers
NGOs – marginalized communities
Artists, dancers, choreographers, people with special needs, Corporates
Private practice – children, teenagers, adults, elderly, women

Intergation Of Arts: I like to interlink movement with storytelling, music, poetry, theatre/acting, arts, painting, music, meditation, yoga, singing, journaling.

Use of Props and Creativity: I love to introduce a variety of props (scarves, dupattas, balloons, hula hoops, music instruments, masks, balls, pillows, blankets etc) while facilitating my sessions in order to help the participants express more freely and boost their creativity, spontaneity, imaginative power and movement vocabulary.

Dance Movement Therapy (DMT) is informed by a variety of theoretical frameworks like human anatomy, human physiology, neuroscience, psychology, somatics, psychotherapy, counselling theories (CBT, Narrative therapy, Social Psychology, Embodiment Theory, Positive Psychology, Feminist Therapy etc).


The Sampoornata model – DMT intervention techniques from an Indian DMT approach, developed by Kolkata Sanved

1. Healing Touch
2. Therapeutic elements of Indian dance
3. Use of 9 emotions
4. Circle movement
5. Breathing and meditation
6. Relaxation
7. Body Rhythm
8. Creative Imagination

Body scanning
Use of Imagery
Mirroring
Spatial Awareness
Body Image drawings
Role play